Delna Mistry teaches meditation for the modern mind, integrating techniques for mindfulness-based stress reduction, spiritual guidance and more.
Using a combination of healing modalities along with traditional practices of meditation and pranayama (breathing techniques), she leads people to reconnect with their inner wisdom and bring about their own spiritual healing in a deep and profound way.
Delna is a certified meditation teacher, sound healing practitioner, Reiki master, and a gifted intuitive mentor.
Rachita focuses on performing body movements in coordination with flowing breath work from one pose to the next.
Hailing from the birthplace of yoga in India, Rachita’s role at the Centre is to cultivate renewal. She is responsible for the Wellness Yoga at Dubai Herbal & Treatment Centre, which is a thoughtfully crafted menu of interactive sessions to uplift body, mind and spirit.
Her intention is to create a space for each student that allows for personal growth and calmness at all levels through deeper awareness and connection to self.
Passionate about the history of yoga, Rachita’s wide-ranging knowledge encompasses aspects such as the anatomy of posture and essential breathing techniques. As an accomplished instructor, she teaches groups and individuals based on proficiency. During these classes, rachita encourages participants to challenge themselves yet she is always mindful of personal limitations.
Her classes focus on two main areas for a healthy body & mind – Proper Exercise (Physical postures/ Asanas), Proper Breathing (Breath regulation/ Pranayama
Dr. Yuchao Zhong has a master’s degree in Acupuncture and Traditional Chinese Medicine. He studied at Beijing University of Chinese Medicine from 2001 to 2009. After graduating from university, he joined Chinese Military Hospital as an acupuncturist from 2009 to 2011. At the end of 2011, Dr. Zhong started practicing in Dubai.
Dr. Zhong uses classical acupuncture and herbal treatment to balance the YING, YANG and QI-BLOOD of the body.
He holds more than 10 year’s of experience in treating:
Infertility/IVF support, Allergic rhinitis, Digestive Disorder, Neck、shoulder, back, knee pain, Tennis elbow / Golfer’s Elbow, Headache/migraine, Mental strain/anxiety, Post-Stroke Conditions, chronic fatigue syndrome and many more…